{"id":77,"date":"2016-06-24T11:45:08","date_gmt":"2016-06-24T11:45:08","guid":{"rendered":"http:\/\/tpsante.regalowebdesign.nl\/?page_id=77"},"modified":"2020-03-02T10:15:41","modified_gmt":"2020-03-02T09:15:41","slug":"stresscounseling","status":"publish","type":"page","link":"https:\/\/tpsante.nl\/en\/stresscounseling\/","title":{"rendered":"Stress counceling"},"content":{"rendered":"<p><span style=\"line-height: 1.5;\">In June 2012, Thea Peeters graduated from the Sonnevelt Academy with a degree in stress counceling.<br \/>\nRelaxation is one of those things that most people don't assosciate with weight loss, and yet it is a crucial part of a healthy lifestyle.\u00a0<\/span><\/p>\n<p>In this day and age, much is asked of you. It proves a real challenge to meet your own expectations on top of those of others. If the balance between feeling challenged and feeling comfortable is disturbed, this can lead to stress. Your body will respond to this with all sorts of symptoms.<\/p>\n<p>These <strong>stress-related symptoms<\/strong> can include<br \/>\nheadaches; neck-, shoulder-, and back pain; RSI; lying awake at night; struggling to eat regularly; weight gain; but also eczema and IBS-like symptoms. If these symptoms are ignored for too long the risk of disease becomes very high. Stress is increasingly linked as a risk factor for 'modern' illnesses such as cardiac issues, diabetes, and obesity.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-770 alignright\" src=\"https:\/\/tpsante.nl\/wp-content\/uploads\/2020\/03\/25470700-boog-door-gestapelde-stenen-300x199.jpg\" alt=\"Stresscounseling\" width=\"300\" height=\"199\" srcset=\"https:\/\/tpsante.nl\/wp-content\/uploads\/2020\/03\/25470700-boog-door-gestapelde-stenen-300x199.jpg 300w, https:\/\/tpsante.nl\/wp-content\/uploads\/2020\/03\/25470700-boog-door-gestapelde-stenen.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Stress counceling teaches you to manage your <a href=\"https:\/\/nl.wikipedia.org\/wiki\/Stress\" target=\"_blank\" rel=\"noopener noreferrer\">stress<\/a>. Even if you have no symptoms and would like to keep it that way.<br \/>\nDue to the high expectations of modern society, stress counceling has become a vital tool for many to live a healthy life.<\/p>\n<p>More information? <a href=\"https:\/\/tpsante.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\">Feel free to contact me.<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>In juni 2012 is Thea Peeters via Sonnevelt opleiding afgestudeerd in stresscounseling. Ontspanning is een van de pijlers waar je bij overgewicht niet meteen bij stil staat en toch is dit een belangrijk punt voor een gezonde leefstijl.\u00a0 In deze tijd wordt veel van je gevraagd en verwacht. Het is lang niet altijd mogelijk om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_joinchat":[],"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TP Sant\u00e9 - Stresscounseling - leer omgaan met je stress<\/title>\n<meta name=\"description\" content=\"Door de hoge verwachtingen die de huidige maatschappij stelt biedt stresscounseling je hulp om een stressvrije weg te vinden die bij jou past.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tpsante.nl\/en\/stresscounseling\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TP Sant\u00e9 - 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